We take athlete and community safety seriously.
The situation we are in is unprecedented and we appreciate the cooperation and understanding of our athletes as we abide by the guidelines put forth by the CDC and State of Illinois.
Q: What are you doing for Phase 4?
A: All equipment and surfaces have been and will continue to be sanitized following recommended guidelines. Class sizes are limited and masks are required when 6ft distance cannot be maintained.
Q: What does Phase 4 look like:
A: Phase 4 allows for us to work out indoors provided we maintain 6 ft distance and reduced occupancy (please read gym guidelines at the bottom of this page).
Q: What is different?
A: Athletes who do not sign into class ahead of time may be asked to wait until the next class. Athletes should avoid lingering inside before or after class or wear a mask. It is required that we sanitize anything you touch so please think before you jump up onto the pull up rig.
Q: Can we do Strength work?
A: Yes, strength is critical to your development and overall health.
Q: Are class sizes limited?
A: Class sizes are limited to no more than 7 athletes per class (plus coaches).
Q: What about pull ups or toes to bar?
A: Rig space is one of the most limited factors for our gym. Please be mindful of other athletes with shorter stature when selecting your pull up or T2B spot. We all have our favorite area, however, we need to maintain distance which may push you into a less favored area.
Q: What if I am uncomfortable working out with others?
A: One on one training needs to be scheduled with the coach prior to class start and is available to you. The cost of each one on one session is dependent upon personal need and will be negotiated privately.
Q: Do we have to wear masks?
A: No, masks are not required if we can maintain 6ft distance during workouts. Coaches and athletes are encouraged to wear a mask, however, this may not be practical or safe in all cases.
Q: How will equipment be kept clean between workouts?
A: Athletes will be instructed on how to sanitize their equipment and sanitization efforts will be monitored by coaches to ensure it is properly cleaned between uses. Please read rules below.
Q: What if we are sick or may have been exposed?
A: We rely on our athletes to be forthright and to stay home if they are sick or may have been exposed. We expect athletes to be responsible for maintaining distance with each other and reserve the right to remove athletes from class. Should any athlete be exposed, please contact us directly so we may take appropriate precautions including possible testing of coaches and sanitization.
Q: What about drop ins or new members?
A: Drop ins and new member requests will require prior authorization as we must preserve access for our existing members. New members and drop-ins will be expected to arrive at least 10 minutes prior to class to review our standards and expectations.
As we return to working out indoors, we have to maintain social distance and proper cleaning protocols. Please understand this may change. Listen to your coaches instructions during class and bring up any questions or concerns you may have.
Below are a list of guidelines for our athletes:
If your question was not answered, please reach out to us for clarification. We look forward to seeing all of you!