Daily Workout

Sun, Nov 29 2020

Happy Birthday: Neil K
Most Recent Benchmark:
150 Sit up's Timed on Nov 29, 2020 (54 days ago)

150 Sit up's Timed


1 For Time,1 Max,G: Time
Today strength is a little different, you are to preform 150 butterfly sit up's for time.
Rest as needed but remember the clock is ticking

100% 0%
Programmed: Sun,Nov29,2020 Tue,Dec31,2019 Fri,Nov10,2017 Tue,Apr18,2017 Mon,Jan9,2017 Tue,Sep6,2016 Tue,Apr19,2016

630-363-4797
800 S Frontenac St, Ste 4
Aurora, Illinois 60504 (view larger map)