Mon, Oct 21 2019
|special option: CF Open Submit scores||W,0 Strength or Skill: 3x5 Front Squats||1 For Time,WG: 10-1 25' walking lunge in between burpees and T2B||Other Posted Results|
CF Open Submit scores
special option: Check In
7:00 CT is the deadline for submitting those final scores for your CrossFit Open workout. Only ONE score may be submitted so make sure you post the BEST score and don't forget to select the judge. Don't wait till the last minute - Secure your place on the leader board.
Programmed: Mon,Nov11,2019 Mon,Nov4,2019 Mon,Oct28,2019 Mon,Oct21,2019 Mon,Oct14,2019