Daily Workout

Mon, Oct 21 2019

Fri, Jan 3, 2020 at 6:30pm 80's WOD and ReGift Party: Bring yourself dressed in the 80s workout gear, a gift to share and food or drink to enjoy. You can also just bring yourself - we arent that picky!
Mon, Sep 7, 2020 at 11:00am Labor Day Murph: Covid-19 delay
Fri, Sep 25, 2020 at 7:00pm Gym Gala: Dress Nice and come ready for a night of fun, dancing and games with your coaches. Bring a friend, snacks, drinks or just yourself!
Sat, Sep 26, 2020 at 10:00am Last WOD with the Johnson: Last WOD together (official). We may stop in on our way out of town on -
Most Recent Benchmark:
ANGIE on Sep 29, 2020 (56 days ago)
special option: CF Open Submit scoresW,0 Strength or Skill: 3x5 Front Squats1 For Time,WG: 10-1 25' walking lunge in between burpees and T2BOther Posted Results

CF Open Submit scores

special option: Check In
7:00 CT is the deadline for submitting those final scores for your CrossFit Open workout. Only ONE score may be submitted so make sure you post the BEST score and don't forget to select the judge.  Don't wait till the last minute -  Secure your place on the leader board.

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DarnelleYes  852

800 S Frontenac St, Ste 4
Aurora, Illinois 60504 (view larger map)