Daily Workout

Sat, Sep 26

10:00am Last WOD with the Johnson

: Last WOD together (official). We may stop in on our way out of town on -
Most Recent Benchmark:
Murph on Sep 7, 2020 (19 days ago)
2 Open or CF Event: PowerFit Games 2015 workout 22 Hero,2 Open or CF Event: CrossFit Open 13.21 AMRAP,2 Open or CF Event: Crossfit Open 13.41 AMRAP,2 Open or CF Event,WG: CF OPEN 15.42 Open or CF Event,: CF Open 11.1

PowerFit Games 2015 workout 2


2 Open or CF Event: Reps
2 Rounds of:

1 minute AMRAP of
Max Bench Press (135/95)
1 minute AMRAP of
Max Pull-up (strict)

0% 0%





800 S Frontenac St, Ste 4
Aurora, Illinois 60504 (view larger map)