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Elements Class: Evening Class will begin Monday January 23rd (2 Spots Left). Morning Class will be scheduled on demand..

Posted by on November 1, 2010 · 4 Comments 

Evening Classes.  January 23rd (3 Spots Left.) Sessions are Monday, Wednesday, and Friday for two weeks. (Typically from 6:00 to 7:00PM) After Elements Classes, you will have two weeks of gym time included FREE. Morning Classes. (Please call or Email if you are interested in morning session.) Sessions are Monday Wednesday and Thursday for two weeks. (Typically [...]

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Form Follows Function

Posted by on December 30, 2009 · Leave a Comment 

The goal of CrossFit is producing work capacity-but you’d have to be blind not to see that it also produces exquisite physiques.  (Russel Berger)  See the article.

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6AM to 7AM Monday – Wednesday – Friday classes

Posted by on December 30, 2009 · 1 Comment 

CrossFit of Naperville will be adding 6AM to 7 AM Monday – Wednesday – Friday classes to our schedule.  First session starts Monday, January 4th for the new year! e-mail us to reserve your spot. You can join a class on any Monday and you can purchase in 4 week sessions. When you sign up [...]

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