CrossFit of Naperville WODs for Apr 30,2017 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 Daily Workouts for Apr 30,2017 en-us Sun, 30 Apr 2017 00:00:00 MST Sun, 30 Apr 2017 18:16:06 MST CrossFit of Naperville WODs for Apr 30,2017 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitnaperville.com/images/htg_logo_rss.gif 39 31 8Min AMRAP DL/T2B Sun,Apr 30,2017 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 Sun, 30 Apr 2017 00:00:00 MST 8 min AMRAP<br />1-2-3-4-5... Deadlift (225/155)<br />2-4-6-8-10...T2B<br /><br />RX+ 275/185<br />RX As Above<br />RX2 155/105, Leg Lifts CF Open 15.1 Sun,Apr 30,2017 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 http://crossfitnaperville.com/index.asp?page=results&pageid=1&startdate=20170430 Sun, 30 Apr 2017 00:00:00 MST Complete as many rounds and reps as possible in 9 minutes of:<br /> 15 toes-to-bars<br /> 10 deadlifts (115 / 75 lb.)<br /> 5 snatches (115 / 75 lb.)<br /><br />WORKOUT 15.1a<br /><br />1-rep-max clean and jerk<br />6-minute time cap<br /><br />Clock is set for 15 minutes and does not step.