Strength and Conditioning

CrossFit of Naperville has been in the business of building athletes since 2008 and we are excited to offer basic Strength and Conditioning classes!

Each class includes a strength building element designed to make your body strong, resilient and ready for anything.  Each class ends with a conditioning workout to get your heart pumping in a supportive team-driven atmosphere.

If you are looking to improve your overall fitness - our strength and conditioning program is a great option for you!

  • Improve Fitness
  • Tone Up
  • Build Strength
  • Increase Flexibility
  • Toss out your fat pants!

  • If you have been wanting to drop extra pounds, improve your health or find a way to mix up your routine, check us out! Available class days and times are on the class schedule tab at the top of the page.

    Your first class is free and the cost is only $99/mo after that!

    To get started, click here fill in your info and keep an eye out for an email from us asking how we can help!  You can also email