Most Recent Benchmark was Bench Press 1 Rep Max on Feb 12,2019 (8 days ago)

Monday Sep 24,2018

SWOD: 3 - 3 - 3 DeadliftBenchmark/Hero: DIANEBenchmark/Hero,Cardio: Baseline2018 Team Series Event 1

3 - 3 - 3 Deadlift


SWOD: Weight
3 - 3 - 3 increasing weight per set

0% 0%

Bill495 Rx 455-475-495
Shaun415 Rx 1RM PR
Nawid305 Rx
Umair285 Rx
Ryan W255,275,285, 1x 295 Rx
Darnelle235 Rx
Grace Si215x3, 225x1 Rx
Kelsie205 Rx
Samir205 Rx
Carla J195# Rx
Carla L155 Rx legs fried from team series
Rupali130-115-110 Rx
Results Posted: 12


PREV  NEXT