Most Recent Benchmark was DIANE on Sep 24,2018 (1 day ago)

Saturday Mar 24,2018

Christina Ho & Danielle C
DWOD,Partner Wod: Partner Open Gym Workout #2Elements: Elements Pull WODCrossfit Open 18.5

Partner Open Gym Workout #2


DWOD,Partner Wod: Rounds-Rx+
Complete as many rounds as possible in 10 mins of:
40 Double Unders
40 Walking Lunges
20 Burpees
20 Box Jumps, 20 in

Perform with a partner.  Reps for a movement must be completed before moving to the next.  
RX+: @x all reps, Lunges become jumping lunges, burpees are over partner, box jumps are 24'

0% 0%

Christina J3+ (20 Du / 38 SU) Rx


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