Most Recent Benchmark was 1 mile run for time on Sep 7,2018 (15 days ago)

Monday Mar 5,2018

Crossfit Open 18.2SWOD: 3x5 Front SquatsChipper,DWOD: Chipper for Time: Du's/KBS/BBJ

Crossfit Open 18.2


Time-Rx2
18.1a. Ascending ladder 1-10 of. DB squats and bar facing bupees.  

18.2b. Find 1RM Clean.

12 min time cap to complete both parts. Score time and weight.

Rx: a pair of 50/35 DB
scale: a pair of 35/20 DB

0% 0%

Shaun7:26 / 227# PR clean Rx
Michael Y11:45 / 135# Rx
Keyton12:00 / 90 Rx
Neil K12:00 / 95 Rx welcome back!!
Darnelle8:01 / 125# Rx2
Rom9:45 / 185 Rx2
Umair9:53 / 150# Rx2
Adam Beg10:08 / 145# Rx2
Connor S10:30 / 115# Rx2
William H10:40 / 177# Rx2
Ashkan10:45 / 135# Rx2
Jadon12:00 / 75 Rx2
Results Posted: 12


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