Most Recent Benchmark was ANGIE on Jul 15,2018 (2 days ago)

Saturday Nov 18,2017

Happy Birthday Nawid
Elements: Elements Pull WODTeam circuit: Team Calorie Challenge

Elements Pull WOD


Elements: Time
4 Round for Time

5 DL (95lb max weight)
10 Ring Rows
15 Cal row

0% 0%

Shaun5:09 Rx 95#
Adam Beg7:55  95#
Samir8:02  95#
PREV  NEXT