PREV  70  NEXT   Most Recent Benchmark WOD was 1 mile run for time on Apr 24,2017 (29 days ago)

Friday, Mar 10, 2017

Happy Birthday Aaron
  

2017 Crossfit Open Wod


Benchmark/Hero: Time
Here you go CFNA..its time to come together as a gym and all power through whatever it is Crossfit can throw at us...lets dig deep, take a deep breath....and 3.2.1 GO kill this open workout.

0% 0%
Chosen as WOD: Fri,Mar 24,2017 Fri,Mar 17,2017 Fri,Mar 10,2017 Fri,Mar 3,2017 Fri,Mar 25,2016 Fri,Mar 18,2016 Thu,Mar 10,2016 Fri,Mar 4,2016 Fri,Feb 26,2016
PREV  70  NEXT