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Wednesday, Nov 23, 2016

  

BC - 7 Round for Time Burpee/KBS/Step Ups


Time
DWOD: 7 Rounds for Time
5 Burpees
10 KBS
15 Weighted Step Ups

0% 0%
Chosen as WOD: Tue,May 9,2017 Fri,Feb 17,2017 Fri,Jan 6,2017 Wed,Nov 23,2016
silvia cal115 35 kbl Rx
Shioban135x10;WOD 17:48 Rx
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