PREV  192  NEXT   Most Recent Benchmark WOD was 'Murph' on May 29,2017 (25 days ago)

Wednesday, Nov 23, 2016

  

BC - 7 Round for Time Burpee/KBS/Step Ups


Time
DWOD: 7 Rounds for Time
5 Burpees
10 KBS
15 Weighted Step Ups

0% 0%
Chosen as WOD: Tue,May 9,2017 Fri,Feb 17,2017 Fri,Jan 6,2017 Wed,Nov 23,2016
Shioban135x10;WOD 17:48 Rx
silvia cal115 35 kbl Rx
PREV  192  NEXT