Most Recent Benchmark was GRACE on Apr 19,2018 (36 days ago)

Tuesday Nov 8,2016

SWOD: Power Snatch 8x2AMRAP,Competitors,DWOD: 10 Min AMRAP Row/PP/Box J'sOther Posted Results

Power Snatch 8x2


SWOD: Weight
Today you are to work up to the heaviest double you can pull today. I don't care if it's a PR, or the same as your previous most recent PR...just hit a heavy double for today.
A double is a Power Snatch, reset and go again..don't take a min on the ground regripping, and adjusting your feet..hit it and reset and go again.

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Christina J65/75/85/95/100/105/95/95 Rx
Eric Ti165 Rx
Taylor W6 and row Rx
Bob G135/135/155/185//185/185/205/205/ Rx
Aaron85/85/95/95/105/105/115/125 Rx
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