|SWOD: Power Snatch 8x2||AMRAP: 10 Min AMRAP||Other Posted Results|
Power Snatch 8x2
Today you are to work up to the heaviest double you can pull today. I don't care if it's a PR, or the same as your previous most recent PR...just hit a heavy double for today.
A double is a Power Snatch, reset and go again..don't take a min on the ground regripping, and adjusting your feet..hit it and reset and go again.
|Christina J||65/75/85/95/100/105/95/95 Rx|| |
|Eric Ti||165 Rx|| |
|Taylor W||6 and row Rx|| |
|Bob G||135/135/155/185//185/185/205/205/ Rx|| |
|Aaron||85/85/95/95/105/105/115/125 Rx|| |