Comments for CrossFit of Naperville

Comment on GREEN BEER and BURPEES Charity Event by mary ellen

mary ellen — Sat, 25 Feb 2012 04:11:01 +0000

so how do I buy a shirt does that all take place on the 17th?

Comment on GREEN BEER and BURPEES Charity Event by 03.17.12 – Green Beer & Burpees : CrossFit of Naperville

03.17.12 – Green Beer & Burpees : CrossFit of Naperville — Thu, 23 Feb 2012 22:13:11 +0000

[...] 03.17.12 – Green Beer & Burpees [...]

Comment on Thanksgiving Week Schedule by Alise Oliver

Alise Oliver — Mon, 21 Nov 2011 20:04:58 +0000

Hey there, I’ll be in town this weekend visiting my mom. Would love to join you all on Saturday. Can you tell me your drop in fee?? Thanks!

Comment on Tuesday…Back Squat / Kettlebell Swings / Push-ups by Nate

Nate — Wed, 02 Nov 2011 16:43:58 +0000

The Paleo Challenege is ON!

Please make sure you get your pictures taken, your $ in and your logging your stuff on Beyond the Whiteboard. Points started accumulating yesterday.

GOOD LUCK!!!!!

Comment on Thursday…Run / Box Jump / Wall Ball by Michele

Michele — Thu, 20 Oct 2011 16:19:25 +0000

I’m not sure if my legs are ready for that…. guess we will find out

Comment on Monday…Dumbbell Snatch / Side-to-Side Jumping Squat by Kyle

Kyle — Tue, 04 Oct 2011 19:28:05 +0000

Legs are still on fire! Woo!

Comment on Friday…Medball Squats / Medball Push-ups by Neil

Neil — Fri, 30 Sep 2011 21:00:29 +0000

It should be sandbag squats, but we do not have 20 lb sandbags. So we will do medball. The workout should not change by much.

Comment on Friday…Medball Squats / Medball Push-ups by Janet

Janet — Fri, 30 Sep 2011 16:47:49 +0000

This WOD description posted here doesn’t match what is on beyond the whiteboard. The whiteboard for today says “sandbag squats” and here you say “med ball squats.” Are those the same thing? If I’m wrong I’m sorry, but I just wanted to doublecheck. Please clarify.

Comment on Ladies Barbell Club is BACK!!!!!! by Rosanne

Rosanne — Wed, 28 Sep 2011 14:24:23 +0000

i’m in again for Sunday!

Comment on Luke, You will be missed! by Bryant

Bryant — Tue, 27 Sep 2011 13:56:56 +0000

Great post. For many of us newbies, Luke *was* Crossfit of Naperville. I did elements with him and trained pretty much exclusively with him for 6 months during the early morning classes. He was the only trainer I knew.

He will be missed, but it will be good to branch out and meet the other trainers (who’s this Neil guy?). And I definitely won’t miss Luke’s obsession with planks and inchworms during warmups!