What is CrossFit? By CrossFit by Overload
Here is a good video about what CrossFit is.
CrossFit in the Media
Check out some of the published media on CrossFit!
Beyond the Body
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf CrossFit girls are beautiful—but Louis Hayes believes it’s more about attitude and determination than appearance. CrossFit chicks are hot. So enjoy, you can view the article here.
Iron Will, Iron Bodies
http://library.crossfit.com/free/pdf/CFJ_Games09_IronWillIronBody.pdf Male beauty: is it truly defined by the puffy bodybuilder, the boyish fashion model or the surgically altered movie star? In CrossFit, beauty is found in function—moving large loads great distances quickly and efficiently. Without doubt, the bodies required to produce that functional movement are truly impressive machines made up of rippling muscle and [...]
Form Follows Function
The goal of CrossFit is producing work capacity-but you’d have to be blind not to see that it also produces exquisite physiques. (Russel Berger) See the article.
Beauty and Strength
http://library.crossfit.com/free/pdf/CFJ_Games09_BeautyInStrength.pdf The CrossFit Journal recently posted an article entitled “Beauty and Strength.” This was my type of article. NO WORDS! A more accurate description would be a graphic novel that shows some great pictures of female competitors from the 2009 CrossFit games. We thought we would post this for our guys to oogle at… but [...]
