Q7 Ranch Grass Fed Beef and Free Range Chicken
http://www.q7ranch.com/our-store/ Please enter Coupon code “CFNBEEF” to get 15% off of your order. Enter CrossFit of Napervile as your address. Select “CrossFit Group Delivery” as your delivery option to avoid the $10 Delivery charge. There will be monthly deliveries of your orders.
Glancer Magazine Most Loved Gym…Voting is on!!!!!!!! (Also Vote for Naperville Magazine’s Best of Naperville.)
In 2009 CrossFit of Naperville won as Glancer Magazine’s “NAPERVILLE’s MOST LOVED GYM” for 2009. Last couple of years, we had missed the voting. During that time Edward’s Fitness has won 2 years in a row. I think it would be fun to see if we can take the title back this year. Here is [...]
CFNA Barbell Club
The current CFNA Barbell Club will be ending mid May. Please let Neil Know if you would like to participate in the next session. Check out the CFNA Barbell Club page for pricing and schedule.
GREEN BEER and BURPEES Charity Event
Get your shirts or make your donations HERE: http://guestli.st/91416 In benefit to Loaves and Fishes CrossFit of Naperville Presents: The THIRD ANNUAL Green Beer and Burpees When: March 17th St. Patrick’s Day Meet between 8:30AM and 9AM Who: OPEN to ANYONE Whether you are and avid CrossFitter or haven’t been doing anything physical…we will [...]
CrossFit Football’s Occupy Strength Competition
Here is another opportunity to play and compete with others within the CrossFit world. (Luke should be there.) So lets get our workout on!!! Event Information CrossFit Football will be touring the the USA in 2012 and putting on a CrossFit Football Total competition. The competition will consist of three events. Event # 1 – [...]
Luke, You will be missed!
(Here is a picture with some of Luke’s old crew at CrossFit of Naperville with some of his new crew at CrossFit Balboa.) I was driving home from our Sunday football games reflecting on a couple of things. First off this would be the last game for Luke in our football league out here. A long time [...]
Really? A “good” run?!
As a hybrid of a human and a t-rex, I sport 6 inch long arms and legs. Thus I hate running. 400m, 800m, ew. Death by pull ups please. I’ll walk 200m. Maybe I’ll sprint 40m, and hustle on a 100m run. That’s about it. 800s just give you too much time to think about [...]
CFNA Bootcamp…Watch for it next Summer!!!!
http://crossfitnaperville.com/programs/cfna-bootcamp/ It’s time to get FIT! Ditch the Elliptical, forget about the treadmill, and get rid of the exercise ball. Because our trainers are going to deliver the workout you have been looking for. CrossFit Bootcamp is a class style program that will deliver a great workout three time a week. The Bootcamp will include [...]
GREEN BEER and BURPEES II Pictures are up!!!!
GREEN BEER and BURPEES II https://picasaweb.google.com/crossfitnaperville/11_3_12_GREEN_BEER_andBURPEES_II WHEN: Saturday March 12, 2011 WHO: OPEN TO ANYONE. Whether you are an avid CrossFitter or haven’t been doing anything physical…we will try and make sure that you are challenged to your fitness level. The workout will be scalable to ANY fitness level and monitored by CrossFit of Naperville [...]
WHEN YOUR FRIENDS JOIN, YOU SAVE!!!
WHEN YOUR FRIENDS JOIN, YOU SAVE!!! CrossFit of Naperville has grown for the most part because of our members. Each time you bring in your friends and family our community grows. If you know of anyone that would benefit from what we do here? Maybe they are going to a lager gym and not getting [...]
