Oh “Hell Week” where art thou?
“What are you doing to yourself?” It’s a thought that crossed my mind about 3 weeks ago. For those of you who have already suppressed the memory, that was right about the time we were starting up “hell week” to pay homage to our very own and favorite Rae Shih, who will be forever ingrained [...]
Saturday, June 5th – We will be CLOSED!
We will be headed to CrossFit AMRAP up in Lake in the Hills for Nate’s open house! The party starts at 10:00am and is scheduled to go until 3pm. Check out their flyer for more info! Here are directions from our gym. Post to comments if anyone’s looking ot car pool! View Larger Map
We will be CLOSED on Memorial Day! Check out Trevor Win’E at Bulldog CrossFit!
CrossFit of Naperville will be closed on Monday, May 31st, for Memorial day. If you are still looking for a workout, check out the Trevor Win’E challenge at Bulldog CrossFit! The event info can be found on Facebook.
SATURDAY: CLOSED! See you at the Great Strides Event & BBQ!
CrossFit of Naperville will conduct the Warm-up… Wear your CFNA gear. Meet at the Grand Pavilion, Near Centennial Beach, around 9 to 9:30…Event to start at 10:00. BBQ at Rosanne’s after the walk. We are participating in the Cystic Fibrosis Foundation’s 2010 Great Strides event in downtown Naperville on Saturday May 22nd. The gym will be CLOSED [...]
Close Quarter Confrontation Survival Seminar May 29th Noon to 4:30
This seminar will cover all ranges of the Close Quarter Confrontation including grounded and weapon confrontation. You invest in yourself, now learn how to protect your investment! This seminar will be fast paced dealing only with tactics that work in real world confrontations. No fluff No ritual, just results! Tactical Combat CrossFit – Forging the [...]
“Murph” for Miller – Saturday May 15th
On Saturday, May 15th, we will be shutting down the gym to head over to CrossFit Tri-Cities to participate in their “Murph” for Miller event. The event runs from 9:00am – 3:00pm It’s $25 to participate, and it’s about a 20-30 minute drive from our gym. Here is Tri-Cities’ contact page with address and map, [...]
CrossFit of Naperville will be CLOSED Saturday April 24th to run a 5k with CrossFit Amplify
YOUNG LIFE ALL ACCESS 5K. Come join CrossFit Amplify for an exhilarating 5K race at Danada Forest Preserve in Wheaton. Race starts 9:30am on Saturday, April 24th. Look forward to seeing you at the starting (and finishing) line! Register HERE to join in on the fun to support a worthy cause. Wear your CrossFit gear.
WhirlyBall!!!! Sunday April 18th! Great Time…Another Great Event!
It’s basketball! It’s Lacrosse! It’s BUMPER CARS! We’ve got a line on a WhirlyBall deal that’s reserve 1 hour get one free after 6pm. So, on Sunday, April 18th we have courts reserved from 7pm – 9pm. $15 for members $20 for non members The court is in Lombard: View Larger Map Leave a comment if [...]
Your right to VOTE!! Glancer Magazine’s READER’S CHOICE and Naperville Magazine’s BEST of NAPERVILLE
Glancer Magazine’s READER’S CHOICE Naperville Magazine’s BEST of NAPERVILLE To my surprise in 2009 CrossFit of Naperville was chosen as Glancer Magazine’s READER’S CHOICE for “MOST LOVED GYM” in Naperville. We not only have an opportunity to do it again for 2010, but we can also try and get on Naperville Magazine’s list for “Best [...]
CrossFit of Naperville’s Paleo Challenge – Congrats to Rosanne and Mike S.!
UPDATE 03/26/2010 Congratulations to Rosanne Heubener and Mike Smith our Paleo Challenge Winners! CrossFit of Naperville’s Paleo Challenge Start date: January 23rd End date: March 13th 10:00 – Meet at CrossFit of Naperville 10:15 – Viewing of the Movie “Fat Head”. 12:00 – Dr. Bill Buchar will talk to us about nutrition and the Paleo [...]
