“Murph” for Miller – Saturday May 15th
On Saturday, May 15th, we will be shutting down the gym to head over to CrossFit Tri-Cities to participate in their “Murph” for Miller event. The event runs from 9:00am – 3:00pm It’s $25 to participate, and it’s about a 20-30 minute drive from our gym. Here is Tri-Cities’ contact page with address and map, [...]
CrossFit of Naperville will be CLOSED Saturday April 24th to run a 5k with CrossFit Amplify
YOUNG LIFE ALL ACCESS 5K. Come join CrossFit Amplify for an exhilarating 5K race at Danada Forest Preserve in Wheaton. Race starts 9:30am on Saturday, April 24th. Look forward to seeing you at the starting (and finishing) line! Register HERE to join in on the fun to support a worthy cause. Wear your CrossFit gear.
WhirlyBall!!!! Sunday April 18th! Great Time…Another Great Event!
It’s basketball! It’s Lacrosse! It’s BUMPER CARS! We’ve got a line on a WhirlyBall deal that’s reserve 1 hour get one free after 6pm. So, on Sunday, April 18th we have courts reserved from 7pm – 9pm. $15 for members $20 for non members The court is in Lombard: View Larger Map Leave a comment if [...]
Your right to VOTE!! Glancer Magazine’s READER’S CHOICE and Naperville Magazine’s BEST of NAPERVILLE
Glancer Magazine’s READER’S CHOICE Naperville Magazine’s BEST of NAPERVILLE To my surprise in 2009 CrossFit of Naperville was chosen as Glancer Magazine’s READER’S CHOICE for “MOST LOVED GYM” in Naperville. We not only have an opportunity to do it again for 2010, but we can also try and get on Naperville Magazine’s list for “Best [...]
CrossFit of Naperville’s Paleo Challenge – Congrats to Rosanne and Mike S.!
UPDATE 03/26/2010 Congratulations to Rosanne Heubener and Mike Smith our Paleo Challenge Winners! CrossFit of Naperville’s Paleo Challenge Start date: January 23rd End date: March 13th 10:00 – Meet at CrossFit of Naperville 10:15 – Viewing of the Movie “Fat Head”. 12:00 – Dr. Bill Buchar will talk to us about nutrition and the Paleo [...]
Movement for Macey – THANK YOU TO ALL WHO HELPED!
UPDATE 04/05/2010 We have a ton of great pictures from the event, you can find them by following the links below: http://picasaweb.google.com/crossfitnaperville/10_4_3_Movement_for_Macey# http://picasaweb.google.com/crossfitnaperville/10_4_3_Movement_forMacey_M# We want to thank all those who participated in the event across the country, an early talley indicates we were able to raise over $4,000! Special thanks to Macey and her family [...]
Grass Fed Beef – Who’s wants to “cow-pool”?
I wanted to throw up a quick post to see who might be interested. Me, John Duncan, Melissa Mills (and her boy), and Chris Ashe split a half cow 4 ways, and each of us recieved an “eighth” of a cow from Flying-S beef. The beef was great, very delicious! We were invoiced for 2 quarters… it was [...]
What a weekend! Couple of Announcements, “GBB” Shirt Re-Order and Paleo news!!!
What a great weekend! Thanks to EVERYONE who came! I’m not sure what was more miserable, the weather or the workout!! Special thanks to all those who repped their CrossFit affiliate with CrossFit of Naperville in downtown Naperville, as well as Mike and Scott for helping us out, thanks for coming out and joining us in [...]
Green Beer and Burpees — Pictures are up!!!
GREAT EVENT… Pictures: http://picasaweb.google.com/crossfitnaperville/10_3_13_GREEN_BEER_AND_BURPEES# SATURDAY MARCH 13th UPDATE 03/13/2010 – TODAY WORKOUT WILL GO DOWN! RAIN OR SHINE! MEET UP BY 1PM IN FRONT OF BAR LOUIE IN DOWNTOWN NAPERVILLE. ARRIVE EARLY TO FIND PARKING!!! View Larger Map WE ARE NOT PLANNING TO ORDER EXTRA SHIRTS, ONLY WHAT IS PRE-ORDERED!!!!!!!!!!!!! The exact times are to [...]
CrossFit of Naperville Paleo Challenge – The Half Way Mark
As I am writing this post, we are three and a half weeks into the Paleo Challenge, and have officially hit the half way point. For those of us who have made a drastic change in our eating habits, we should be on the tail end of any adaptation that our body has gone through [...]
