Viewing of the CrossFit Games
Please comment if you are interested in attending!!! This weekend the Crossfit Games will be at the Home Depot Center in California. This year CrossFit is going to have a live feed of the CrossFit Games. We plan on opening the gym up to view the CrossFit Games here at the gym. We will project [...]
Mat LaLonde will be at CrossFit Bloomington Normal July 17th
I just forked up my $100 bucks to head down to CrossFit Bloomington Normal to attend Mat LaLonde’s lecture on nutrition this Saturday, July 17th. Let me know if you are interested in heading down as well. I’ve heard of Mat and read some of his stuff on Robb Wolf’s website and he delivers a consistent [...]
This Saturday we will have our workout “In the PARK”
No gym hours on Saturday…Park workout only. We will have a workout in the Park for anyone interested. This Saturday the GYM will be closed and we will be doing a workout in the park. Meet at the bottom of Rotary Hill downtown Naperville. Close to the Caralon…Bell Tower between 10:00 and 10:30 AM. Bring [...]
We will be CLOSED Monday, July 5th, in recognition of Independance Day
We will be closed on monday july 5th. HomeWOD – 100 Burpees for time! who’s going to do it???
Warrior Dash this weekend, Gym is CLOSED Saturday! (NEED TICKETS?)
Click on this picture for more information!!! I think there are a few extra tickets rolling around. If you are interested in going to the Warrior Dash this weekend, POST HERE. Those people that have the tickets will let you know if they can help you out.
Saturday, June 5th – We will be CLOSED!
We will be headed to CrossFit AMRAP up in Lake in the Hills for Nate’s open house! The party starts at 10:00am and is scheduled to go until 3pm. Check out their flyer for more info! Here are directions from our gym. Post to comments if anyone’s looking ot car pool! View Larger Map
We will be CLOSED on Memorial Day! Check out Trevor Win’E at Bulldog CrossFit!
CrossFit of Naperville will be closed on Monday, May 31st, for Memorial day. If you are still looking for a workout, check out the Trevor Win’E challenge at Bulldog CrossFit! The event info can be found on Facebook.
SATURDAY: CLOSED! See you at the Great Strides Event & BBQ!
CrossFit of Naperville will conduct the Warm-up… Wear your CFNA gear. Meet at the Grand Pavilion, Near Centennial Beach, around 9 to 9:30…Event to start at 10:00. BBQ at Rosanne’s after the walk. We are participating in the Cystic Fibrosis Foundation’s 2010 Great Strides event in downtown Naperville on Saturday May 22nd. The gym will be CLOSED [...]
Close Quarter Confrontation Survival Seminar May 29th Noon to 4:30
This seminar will cover all ranges of the Close Quarter Confrontation including grounded and weapon confrontation. You invest in yourself, now learn how to protect your investment! This seminar will be fast paced dealing only with tactics that work in real world confrontations. No fluff No ritual, just results! Tactical Combat CrossFit – Forging the [...]
“Murph” for Miller – Saturday May 15th
On Saturday, May 15th, we will be shutting down the gym to head over to CrossFit Tri-Cities to participate in their “Murph” for Miller event. The event runs from 9:00am – 3:00pm It’s $25 to participate, and it’s about a 20-30 minute drive from our gym. Here is Tri-Cities’ contact page with address and map, [...]
