Q7 Ranch Grass Fed Beef and Free Range Chicken
http://www.q7ranch.com/our-store/ Please enter Coupon code “CFNBEEF” to get 15% off of your order. Enter CrossFit of Napervile as your address. Select “CrossFit Group Delivery” as your delivery option to avoid the $10 Delivery charge. There will be monthly deliveries of your orders.
Glancer Magazine Most Loved Gym…Voting is on!!!!!!!! (Also Vote for Naperville Magazine’s Best of Naperville.)
In 2009 CrossFit of Naperville won as Glancer Magazine’s “NAPERVILLE’s MOST LOVED GYM” for 2009. Last couple of years, we had missed the voting. During that time Edward’s Fitness has won 2 years in a row. I think it would be fun to see if we can take the title back this year. Here is [...]
PROGENEX adds CFNA as Midwest affiliate
PROGENEX adds Crossfit of Naperville as Midwest affiliate! PROGENEX supplements can be excellent compliments to your training and lifestyle and now they can be purchased at CrossFit of Naperville. Talk to one of the CFNA Trainers if you would like to purchase any of the PROGENEX products. You can also click on the PROGNEX 10% [...]
CFNA Barbell Club
The current CFNA Barbell Club will be ending mid May. Please let Neil Know if you would like to participate in the next session. Check out the CFNA Barbell Club page for pricing and schedule.
GREEN BEER and BURPEES Charity Event
Get your shirts or make your donations HERE: http://guestli.st/91416 In benefit to Loaves and Fishes CrossFit of Naperville Presents: The THIRD ANNUAL Green Beer and Burpees When: March 17th St. Patrick’s Day Meet between 8:30AM and 9AM Who: OPEN to ANYONE Whether you are and avid CrossFitter or haven’t been doing anything physical…we will [...]
Garage Games–Naperville Games: Battle in the Burbs Venue has moved: NEW ADDRESS!!!!!
http://www.thegaragegames.com/events/naperville-games/ NEW ADDRESS!!!!! We have moved the competition to a larger space to accommodate everyone: Meadow Glens Elementary School 1150 Muirhead Ave. Naperville, Illinois Closest Major Cross Streets are: 75th street and Naper Blvd. in Naperville CrossFit of Naperville brings you The Naperville Games: Battle in the Burbs!!!!! We are planning a fun filled day [...]
CrossFit Football’s Occupy Strength Competition
Here is another opportunity to play and compete with others within the CrossFit world. (Luke should be there.) So lets get our workout on!!! Event Information CrossFit Football will be touring the the USA in 2012 and putting on a CrossFit Football Total competition. The competition will consist of three events. Event # 1 – [...]
ROM (Range of Motion) mini Seminar Thursday 22nd 6:30PM
Andrew will go over Range of Motion issues with training. How to stretch and shed some light on why and how we should be stretching to maintain flexibility and get through some of those nasty issues you keep having. We will be going over: Basic Anatomy Why we get tight and develop knots The basics [...]
CFNA Mural
CFNA Mural from CrossFit of Naperville on Vimeo.
Halloween workout…Pictures are up.
Link to pictures: https://picasaweb.google.com/crossfitnaperville
