For the Fifth Year CrossFit of Naperville will run the Warm-up for the Great Strides – Cystic Fibrosis Walk
For the Fifth year, CrossFit of Naperville has been asked to do the Warm-up for the Cystic Fibrosis Foundation’s Great Strides Charity Walk. If you are available this Saturday the 17th of May. Please come out to the Riverwalk Grand Pavilion. It is located just east of Centennial Beach, Downtown Naperville. We will try and […]
6:45 to 7:30PM Thursday and 9:45 to 10:30AM Saturday There will be a sign up sheet in the Elements Room. Bring your own Yoga Mat. You can find them from $10 and up. Power Yoga: A fast paced Vinyasa-style yoga class, with more focuses on strength and athleticism. The class is designed to improve body […]
THIS IS FOR ALL TYPES OF ATHLETES AND COACHES. THIS IS NOT JUST FOR FOOTBALL PLAYERS and COACHES!!!!! Register here: www.regonline.com/FBAuroraILMarch2014 http://www.crossfitfootball.com/page/index.php?menu=certs&page=schedule1 http://crossfitnaperville.com/ CrossFit Football Trainer Course The CrossFit Football Seminar is an introduction to the Power Athlete concepts, movements and level of intensity required to build a “Power Athlete.” In the Seminar, attendees will […]
CrossFit of Naperville Member Referral Program (For a limited time) We here at CrossFit of Naperville see your referrals as the greatest compliment we can receive from our members. It is the ultimate indication that you are not only enjoying your fitness experience here. But it also shows us that you will trust us with […]
Nothing I have done has ever worked for me: I am too OUT OF SHAPE for that: I am too OLD for that: I am too BIG for that: I’m a woman, don’t want to LOOK LIKE A MAN: I don’t think it’s for a PERSON LIKE ME: We just want you to be YOU…We […]
Naperville Strength and Conditioning Classes Starting March 10th for Jr. High and High School Athletes
Starting March 10th, 2014 Naperville Strength & Conditioning Class for Athletes. Classes Meet Monday/Wednesday/Friday 4 to 5PM for 8 weeks. Calling all Athletes looking for that competitive edge on the field or court. Whether it be Football, Basketball, Baseball/Softball, Soccer, Rugby or Lacrosse. We can help you achieve those goals this off-season or in-season. We […]
Kip, Alex, Tom and Chuck made thee mainsite of CrossFit Football CrossFitFootball.com http://www.crossfitfootball.com/page/index.php?menu=blog&page=blog&hide&id=52320 Partner Workout 15 Minute AMRAP of: 40 Push-ups 50 Bottom-to-Bottom Air Squats 4 Tire Drags One person works / One Person Rests Split the work between partners Push-ups: Resting Partner rests in the plank position Bottom-to-Bottom Squats: Resting partner rests in the […]
CrossFit of Naperville has teamed up with Airtastic to allow parents to drop off while working out here.
CrossFit of Naperville members will be able to drop off their kids at Airtastic while they are working out here at our gym. http://airtastic.com/ Their version of a kid’s play area: Our version of a KID’S PLAY AREA: http://www.airtastic.com/crossfit.html
For the Second Year CrossFit of Naperville has Won the Glancer Magazine’s Reader’s Choice Award!!!!!!
Our members are a large part of what makes our gym what it is. I want to thank ALL of our members for supporting and voting for us. 2012: Naperville’s Favorite Health Club http://www.glancermagazine.com/rcwinners2012_naperville.html 2009: Naperville’s Most Loved Gym http://www.glancermagazine.com/readers_choice_2009.html
Q7 Ranch Grass Fed Beef and Free Range Chicken (Gym Deliveries will be the 4th Thursday of each Month.)
http://www.q7ranch.com/our-store/ Members, Please ask at the gym for our coupon code to get FREE delirery and a discount on your orders. (Coupon Code Good for Current Clients of CrossFit of Naperville.) Enter CrossFit of Napervile as your address. Select “CrossFit Group Delivery” as your delivery option to avoid the Delivery charge. There will be monthly deliveries […]