HalloWOD

HalloWOD

Each year we have done a Halloween workout and gathering.

This is open to ANYONE.  We will make it inclusive to anyone and try and keep it fun for everyone.

So Friday October 26th, come dressed and ready for a workout and some fun with the CFNA Crew.

Here are some pictures from our past event.

This is a good time to bring the family or some friends.

After, we can enjoy some food and some drink.  From there people can head home or straight to the bars.

So it’s time to costume up for a workout!!!!!!  Bring a dish to pass and any drinks you would like to share.  Paleo is appreciated for those challenging…But not necessary!!!!!

Here are links to past years pictures:

https://picasaweb.google.com/113547766112495420632/11_10_28_Halloween_WOD

https://picasaweb.google.com/113547766112495420632/10_10_29_Halloween_WOD

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