You are here: Home / Workout of the Day / Monday…Dumbbell Snatch / Side-to-Side Jumping Squat

Monday…Dumbbell Snatch / Side-to-Side Jumping Squat

Posted by on October 3, 2011 · 1 Comment 

Push Presses

3-3-3

then…

5 Rounds for time of:

7 Right arm Dumbbell Snatches

10 Side-to-Side Jumping Squat

7 Right arm Dumbbell Snatches

10 Side-to-Side Jumping Squat

Filed under Workout of the Day · Tagged with

Comments

One Response to “Monday…Dumbbell Snatch / Side-to-Side Jumping Squat”
  1. Kyle says:
    October 4, 2011 at 2:28 PM

    Legs are still on fire! Woo!