Comments on: Tuesday… Press / Kettlebell Swings / Pull-ups http://crossfitnaperville.com/2010/07/13/tuesday-press-kettlebell-swings-pull-ups/ Forging Elite Fitness Mon, 21 Nov 2011 20:04:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Luke http://crossfitnaperville.com/2010/07/13/tuesday-press-kettlebell-swings-pull-ups/comment-page-1/#comment-622 Luke Tue, 13 Jul 2010 20:43:09 +0000 http://crossfitnaperville.com/?p=1648#comment-622 John, That's awesome to hear! Do you remember your first WOD? What was it? Not many people can say they've stuck to a fitness regimen for 90 days, much less a year! Think of all you accomplished my man, your numbers are still on the rise, times are on the fall, and there's so much more I know you want to, and can achieve. Neil and I appreciate your dedication to the program, and to the gym. We'll see you tomorrow and we'll start working on year two accomplishments!! -Luke John,
That’s awesome to hear! Do you remember your first WOD? What was it?

Not many people can say they’ve stuck to a fitness regimen for 90 days, much less a year! Think of all you accomplished my man, your numbers are still on the rise, times are on the fall, and there’s so much more I know you want to, and can achieve. Neil and I appreciate your dedication to the program, and to the gym.

We’ll see you tomorrow and we’ll start working on year two accomplishments!!

-Luke

]]> By: John D http://crossfitnaperville.com/2010/07/13/tuesday-press-kettlebell-swings-pull-ups/comment-page-1/#comment-621 John D Tue, 13 Jul 2010 20:39:02 +0000 http://crossfitnaperville.com/?p=1648#comment-621 Today makes one year of Crossfit, where did the time go? Looking forward to another year! See you guys tomorrow. John Today makes one year of Crossfit, where did the time go? Looking forward to another year! See you guys tomorrow.

John

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