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	<title>Comments on: Friday&#8230; Run / Wall Ball</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Rae</title>
		<link>http://crossfitnaperville.com/2010/06/25/friday-run-wall-ball/comment-page-1/#comment-573</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Fri, 25 Jun 2010 21:30:41 +0000</pubDate>
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		<description>jeez mike h., you always put on this big show about how I&#039;M the crazy one...please.</description>
		<content:encoded><![CDATA[<p>jeez mike h., you always put on this big show about how I&#8217;M the crazy one&#8230;please.</p>
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		<title>By: Mike H</title>
		<link>http://crossfitnaperville.com/2010/06/25/friday-run-wall-ball/comment-page-1/#comment-572</link>
		<dc:creator>Mike H</dc:creator>
		<pubDate>Fri, 25 Jun 2010 20:28:29 +0000</pubDate>
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		<description>what&#039;s wrong with this Mike?  And this isn&#039;t nearly as bad as some of the WOD&#039;s that Luke comes up with!</description>
		<content:encoded><![CDATA[<p>what&#8217;s wrong with this Mike?  And this isn&#8217;t nearly as bad as some of the WOD&#8217;s that Luke comes up with!</p>
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		<title>By: Luke</title>
		<link>http://crossfitnaperville.com/2010/06/25/friday-run-wall-ball/comment-page-1/#comment-571</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Fri, 25 Jun 2010 18:37:35 +0000</pubDate>
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		<description>I&#039;m not one to point fingers... Mike Hall programmed it</description>
		<content:encoded><![CDATA[<p>I&#8217;m not one to point fingers&#8230; Mike Hall programmed it</p>
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		<title>By: Mike S</title>
		<link>http://crossfitnaperville.com/2010/06/25/friday-run-wall-ball/comment-page-1/#comment-570</link>
		<dc:creator>Mike S</dc:creator>
		<pubDate>Fri, 25 Jun 2010 18:29:46 +0000</pubDate>
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		<description>who came up with this crap!!!</description>
		<content:encoded><![CDATA[<p>who came up with this crap!!!</p>
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