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	<title>Comments on: Monday&#8230; Overhead Squat / Burpee / Pull-ups</title>
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	<description>Forging Elite Fitness</description>
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		<title>By: Nate</title>
		<link>http://crossfitnaperville.com/2010/06/21/monday-overhead-squat-burpee-pull-ups/comment-page-1/#comment-564</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Mon, 21 Jun 2010 17:37:53 +0000</pubDate>
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		<description>Killer jean shorts Luke.</description>
		<content:encoded><![CDATA[<p>Killer jean shorts Luke.</p>
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		<title>By: Mills</title>
		<link>http://crossfitnaperville.com/2010/06/21/monday-overhead-squat-burpee-pull-ups/comment-page-1/#comment-563</link>
		<dc:creator>Mills</dc:creator>
		<pubDate>Mon, 21 Jun 2010 15:14:17 +0000</pubDate>
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		<description>Looks like a lot of fun!  This burpee pullup workout is a garage favorite.  Also fun 10. 9 8...</description>
		<content:encoded><![CDATA[<p>Looks like a lot of fun!  This burpee pullup workout is a garage favorite.  Also fun 10. 9 8&#8230;</p>
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		<title>By: Neil</title>
		<link>http://crossfitnaperville.com/2010/06/21/monday-overhead-squat-burpee-pull-ups/comment-page-1/#comment-562</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Mon, 21 Jun 2010 14:53:37 +0000</pubDate>
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		<description>Brian from CrossFit Instinct was going through our pictures and video and informed me that the owner of CrossFit Instinct, Tim Hahn, was my judge for the first day of Sectionals.

It&#039;s a small world.  I really liked my judge there and told him I would keep in touch...But to be honest that weekend was a complete blur and it has been hard to remember where all the cool people I met were from.</description>
		<content:encoded><![CDATA[<p>Brian from CrossFit Instinct was going through our pictures and video and informed me that the owner of CrossFit Instinct, Tim Hahn, was my judge for the first day of Sectionals.</p>
<p>It&#8217;s a small world.  I really liked my judge there and told him I would keep in touch&#8230;But to be honest that weekend was a complete blur and it has been hard to remember where all the cool people I met were from.</p>
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