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	<title>Comments on: Thursday&#8230;Jupe&#8217;s B-Day WOD</title>
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	<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: rosanne</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-558</link>
		<dc:creator>rosanne</dc:creator>
		<pubDate>Fri, 18 Jun 2010 02:36:35 +0000</pubDate>
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		<description>oh my God....</description>
		<content:encoded><![CDATA[<p>oh my God&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rae</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-557</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Fri, 18 Jun 2010 00:37:06 +0000</pubDate>
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		<description>Happy Birthday Jupe!!!! I am so sad I missed this one.</description>
		<content:encoded><![CDATA[<p>Happy Birthday Jupe!!!! I am so sad I missed this one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mills</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-556</link>
		<dc:creator>Mills</dc:creator>
		<pubDate>Fri, 18 Jun 2010 00:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnaperville.com/?p=1496#comment-556</guid>
		<description>The 400&#039;s might actually be a nice break.</description>
		<content:encoded><![CDATA[<p>The 400&#8242;s might actually be a nice break.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashe</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-555</link>
		<dc:creator>Ashe</dc:creator>
		<pubDate>Thu, 17 Jun 2010 22:36:29 +0000</pubDate>
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		<description>Jupe-

First off, happy birthday. Now, since that is out of the way go F+_K yourself...after you do that, go kill yourself

-Ashe</description>
		<content:encoded><![CDATA[<p>Jupe-</p>
<p>First off, happy birthday. Now, since that is out of the way go F+_K yourself&#8230;after you do that, go kill yourself</p>
<p>-Ashe</p>
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	</item>
	<item>
		<title>By: Neil</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-554</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:11:03 +0000</pubDate>
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		<description>See, CrossFit and Alcohol do mix!  See what you can come up with when you have a few beers in you.</description>
		<content:encoded><![CDATA[<p>See, CrossFit and Alcohol do mix!  See what you can come up with when you have a few beers in you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-553</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:09:56 +0000</pubDate>
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		<description>Mike,

I guess he is too old for a birthday spanking, so a punch in the face seems more appropriate.</description>
		<content:encoded><![CDATA[<p>Mike,</p>
<p>I guess he is too old for a birthday spanking, so a punch in the face seems more appropriate.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike S</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-552</link>
		<dc:creator>Mike S</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:01:30 +0000</pubDate>
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		<description>Do we all get to punch Jupe in the face for coming up with this workout?</description>
		<content:encoded><![CDATA[<p>Do we all get to punch Jupe in the face for coming up with this workout?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neil</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-551</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Thu, 17 Jun 2010 20:28:27 +0000</pubDate>
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		<description>Mike, I think Ray would appreciate this type of madness.</description>
		<content:encoded><![CDATA[<p>Mike, I think Ray would appreciate this type of madness.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Hall</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-550</link>
		<dc:creator>Mike Hall</dc:creator>
		<pubDate>Thu, 17 Jun 2010 19:55:33 +0000</pubDate>
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		<description>Count me in!!!!!</description>
		<content:encoded><![CDATA[<p>Count me in!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nate</title>
		<link>http://crossfitnaperville.com/2010/06/17/thursday-jupes-b-day-wod/comment-page-1/#comment-549</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Thu, 17 Jun 2010 19:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnaperville.com/?p=1496#comment-549</guid>
		<description>WOW!  This looks gross.</description>
		<content:encoded><![CDATA[<p>WOW!  This looks gross.</p>
]]></content:encoded>
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