Friday… Police Memorial Workout 75×75… GYM CLOSES AT 8PM TONIGHT!
Today we are going to participate in the Police Week, Memorial Workout. Check out Trinity Training Groups post and take some time to read the memorial page for some of the fallen officers. It puts into perspective why police officers have to treat every situation like it could end up in a fire fight, because in some routine cases, it does.
75 reps overhead any way possible
Post time to beyondthewhiteboard.com
Thanks for participating guys! And for remembering these brave men and women who did their best to keep us safe.