Thursday… “Karen”
“Karen”
150 Wall ball shots for time
Scale accordingly, we are going for the 10′ target. If you can’t hit the 10′ target with the 10lb med ball, then you shouldn’t be using 15lb or 20lb balls!
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One Response to “Thursday… “Karen””Welcome to CrossFit of Naperville!
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Jupe be sure you read the instructions on this WOD carefully