Wednesday…The most loved/hated name in CrossFit “FRAN”
“FRAN”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Post Time
Forging Elite Fitness
“FRAN”
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Post Time
