Forging Elite Fitness
We will like to minimize guests for Saturday’s workout, so that we can concentrate on helping our members through their Totals.
CROSSFIT TOTAL
Back squat x 1 rep,
Shoulder Press x 1 rep,
Deadlift x 1 rep,
GO BIG or GO HOME!!!
We are not a gym. We are a community. We are a community of individuals who take our physical fitness and wellness seriously, and all strive to improve our life styles. We help each other out, and we have FUN doing it!
http://www.q7ranch.com/our-store/
Please enter Coupon code "CFNBEEF" to get 15% off of your order.
Enter CrossFit of Napervile as your address.
Select "CrossFit Group Delivery" as your delivery option to avoid the $10 Delivery charge.
There will be monthly deliveries of your orders.
