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	<title>Comments on: Wednesday&#8230;What&#8217;s your  FFFFRRRRAAAANNNNN TIME?!?!?!?!?!?</title>
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	<link>http://crossfitnaperville.com/2010/02/03/wednesday-whats-your-ffffrrrraaaannnnn-time/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Anne Z</title>
		<link>http://crossfitnaperville.com/2010/02/03/wednesday-whats-your-ffffrrrraaaannnnn-time/comment-page-1/#comment-135</link>
		<dc:creator>Anne Z</dc:creator>
		<pubDate>Thu, 04 Feb 2010 23:07:36 +0000</pubDate>
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		<description>I PRed too! Shaved almost 3 mins off my old time</description>
		<content:encoded><![CDATA[<p>I PRed too! Shaved almost 3 mins off my old time</p>
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		<title>By: admin</title>
		<link>http://crossfitnaperville.com/2010/02/03/wednesday-whats-your-ffffrrrraaaannnnn-time/comment-page-1/#comment-131</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 14:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnaperville.com/?p=749#comment-131</guid>
		<description>Melissa, that is awesome!!!!

Darren, You lie!!!!</description>
		<content:encoded><![CDATA[<p>Melissa, that is awesome!!!!</p>
<p>Darren, You lie!!!!</p>
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		<title>By: Darren</title>
		<link>http://crossfitnaperville.com/2010/02/03/wednesday-whats-your-ffffrrrraaaannnnn-time/comment-page-1/#comment-130</link>
		<dc:creator>Darren</dc:creator>
		<pubDate>Thu, 04 Feb 2010 04:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnaperville.com/?p=749#comment-130</guid>
		<description>My first Fran! Loved every second of it.</description>
		<content:encoded><![CDATA[<p>My first Fran! Loved every second of it.</p>
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		<title>By: Meliss Hagemann</title>
		<link>http://crossfitnaperville.com/2010/02/03/wednesday-whats-your-ffffrrrraaaannnnn-time/comment-page-1/#comment-129</link>
		<dc:creator>Meliss Hagemann</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitnaperville.com/?p=749#comment-129</guid>
		<description>Set a Fran PR today, shaved 1:09 off my last time!!!</description>
		<content:encoded><![CDATA[<p>Set a Fran PR today, shaved 1:09 off my last time!!!</p>
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