You are here: Home / Workout of the Day / Tuesday…Deadlift / Burpees

Tuesday…Deadlift / Burpees

Posted by Neil on February 2, 2010 · 3 Comments 

Some of the ladies of CrossFit of Naperville pushing each other through last night's workout.

5 rounds for time of:

5 Deadlifts
10 Burpees

Filed under Workout of the Day · Tagged with , ,

Comments

3 Responses to “Tuesday…Deadlift / Burpees”
  1. Lou H says:
    February 2, 2010 at 4:36 PM

    This is probably my favorite WOD of all! Something sick about it, but I appreciate the mix of heavy DLs with the sucking wind of burpees…..all in one package.

  2. Mills says:
    February 2, 2010 at 5:11 PM

    Awesome! I was just thinking about how long it has been since I’ve hit this. Yay burpees!

  3. Jake says:
    February 2, 2010 at 9:10 PM

    http://picasaweb.google.com/jndesign77/WODFeb22010# From todays workout!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!